About Me

Hi – I’m Aileen

I’ve been privileged to wear many hats – from being an experienced communicator and award-winning writer to a dedicated counsellor with a master’s in counselling.
I’m all about growing lives and voices, and fostering self-expression and authenticity.
I believe everyone has the right to be heard, safe, and valued.

I embrace life with a mix of hard work, passion, perseverance, and joy. Life throws challenges our way, and I understand that some hurdles are tough to overcome without support. That’s where I come in – offering resources as part of your support network.

I’m a big believer that the stories we tell ourselves shape our reality. With some effort, support, and the right tools, we can rewrite those stories both past and future. I value both individual and collective stories, inner strength and wisdom.

 I encourage you to sift through the resources on my site and work out what resonates with your life. Stay proactive, it is your life, no one gets to live it for you. I hope the resources I have created support your journey toward becoming the person you aspire to be, while helping you navigate the inevitable highs and lows along the way.

Life is a tapestry of hard work, passion, perseverance, pain, and joy. I am genuinely grateful for the privilege of sharing this journey with you. Challenges will come, but I know that with the right support, tools, and effort, you can overcome them and emerge stronger.

Wishing you a journey filled with self-discovery, growth, and the unwavering belief that you have the right, and the inner strength, to be all you can be. Here’s to navigating the highs and lows with resilience and authenticity.

Aileen